Oolong tea is a black tea that's rich in antioxidants and polyphenols. Oolong tea can boost your metabolism and block those pesky enzymes that promote fat buildup. Oolong tea does have caffeine so limit your consumption during the day so you sleep peaceful at night.
Radishes are cruciferous and packed with antioxidants. Radishes are filling, low in digestible carbs, high in fiber and contain lots of water. They're great for weight loss, and have many other benefits. Eat your radishes, they do the body good!
Barberry strengthens weak gums. A mouthwash made out of goldensseal powder and water is excellent for sore gums and helps prevent gum disease. Since biblical times, myrrh has been used for irritated and infected gums and canker sores. Herbal breath freshener: Chew on a fresh parsley sprig (Italian or Curly)
Carolyn Akens, Certified Integrative Nutrition Health Coach, Author, Holistic Chef, Raw Food Chef/Instructor
©2001-2022 by Carolyn Akens. All rights reserved.
Disclaimer: My facility is not allergy-free. There can be wheat allergens in the air. If you need a strict allergy-free facility, please contact another business owner that can provide an allergy-free service. I am held harmless for any allergic reactions.
Carolyn Akens International
Carolyn's Cake Boutique
Metro Atlanta, Georgia USA
Tel +1 (770) 605-7439