Sea Vegetables are so good for you. Have you had some today? If not, what are you waiting for?
- Nori is a red sea plant with a sweet, meaty taste when dried. It contains nearly 50% balanced, assimilable protein, higher than any other sea plant. Nori is rich in all the carotenes, calcium, iodine, iron, and phosphorus.
- Arame is one of the ocean’s richest sources of iodine. Arame can be used to help reduce breast and uterine fibroids, adhesions. Arame promotes soft, wrinkle-free skin, enhances glossy hair and prevents its loss.
- Wakame is a high-protein, high calcium seaweed, with carotenes, iron and vitamin C.
- Dulse is a red sea plant, rich in iron, protein, and vitamin A. This nutrient has 300 times more iodine and 50 times more iron than wheat.
- Irish Moss is full of electrolyte minerals, calcium, magnesium, sodium and potassium. Its mucilaginous compounds help you detoxify, boost metabolism and strengthen hair, skin and nails.
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